Tag Archives: Kids
Why the bedtime story is so important for your kids
Reading to your kids is one of life's little joys, and it helps their development!
New Study Finds 1 In 4 Children Don’t Get Enough Sleep
A lack of sleep isn’t great for any of us, but it can be especially worrying for young people as a new study finds 1 in 4 kids don't get enough sleep.
Night terrors in children: What are they and what can you do?
Are your little ones having bad dreams and having disrupted sleep? Find out why they happen and how you can help.
Clocks going back: Why it happens and how to help your kids adjust
Gaining an extra hour in bed is great, but kids can struggle with the new routine. Help your kids adjust with this info.
Back to school: Getting kids into a sleeping routine after summer ends
As Summer slowly fades into Autumn, it's time to get the kids back into the school sleep pattern!
How Much Sleep Do Children Need?
They may say otherwise, but how much sleep do your kids actually need?